SENSUAL WELLNESS MASSAGE

August 23, 2022

sensory health massage

Nowadays, Thai people have more values to turn to health and beauty. besides exercise eating good food Alternative medical treatments such as spas and traditional massages are also popular. Therapeutic spa treatment or health spa It is a health care and strengthening and helps in managing stress as well. There are various service principles, including health massage. Meditation practice, herbal steaming, aromatherapy use of instrumental music and use of beauty products Combined to help balance the body and mind. The key elements of a true wellness spa, as defined by The International Spa Association (ISPA), are:

Water, which can be used in many ways, such as drinking warm water To balance water and mineral salts in the body, steam, soak and massage with water pressure. It will help the blood and lymphatic system in the body to circulate well. Or even decorating a spa establishment with water, such as a simulated waterfall, will help with sound therapy. In order to relax the auditory and mental nerves when exposed to the sound of natural waterfalls.
body care with healthy eating drinking herbal drinks The body receives useful nutrients and also helps to flush out bad toxins from the body.
movement and exercise in various postures such as stretching exercises or doing yoga to bring benefits to important organ systems such as muscle relaxation Joint and tendon exercises blood circulation of the cardiovascular system
touching, acupressure or massage It is a communication with the skin's senses to relax, or to get a warmer temperature to open the pores for better blood flow, such as a muscle massage. hot compress massage
integration of activities It is a healthy activity that focuses on the connection of the body. mind and environment Unite to train the mind to relax and improve mood, such as yoga, meditation.
Science of beauty, such as skin maintenance with herbs. or beauty products that focus on anti-aging with essential skin nutrients


It can be seen that spa treatments do not focus only on the beauty of the body. Still focusing on health care in many ways, therefore, the spa is an alternative for the new generation who cares about physical and mental health as well.

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