February 06, 2023

What is oil massage?

Oil massage (Oil massage) is one of the types of massage that are available in many types, such as traditional massage, massage for health. stress relief massage The oil massage is classified as a stress relief massage. It is an option that young office workers often use to relax after working for a long time.

Although oil massage will be using hands to massage different parts of the body similar to Thai massage But what is different is Oil massage does not use as much pressure as Thai massage. Which is a massage for health or for treatment, such as neck pain, back pain, shoulder pain, hip pain, leg pain, etc. While the oil massage is a massage to relieve tension. By applying essential oils all over the body to create a smooth hand and a soft touch. lighter than Thai massage It also stimulates blood circulation. make your skin healthier and helps relax the muscles relax which makes the person being massaged feel refreshed as well

Benefits of oil massage
Oil massage, in addition to helping to relax. It also helps to treat various muscle aches and pains, such as

salaryman Office workers or freelancers who have to sit and work for a long time often have office syndrome Sore muscles in the neck, shoulders, back
Those who have a muscle injury from exercising wrong movement
People with chronic pain very stiff muscles which have accumulated symptoms for a long time, such as headache (migraine), bruising, numb hands, numb feet, numb fingers, locked fingers, etc.
The healing properties of oil massage are:

stimulate the functioning of the nervous system reduce stress relax from fatigue
Stimulate the circulatory system to be effective. thus helping the blood carry oxygen and nutrients to nourish the various parts of the body better
Stimulates the functioning of the lymphatic system.
Helps the muscles not be stiff. loosen the fascia under the skin increase the flexibility of the body Rehabilitation of the musculoskeletal system and joints to work better
Helps relieve pain, stiffness, fatigue after work. and injury after exercise

Precautions for oil massage
However, not everyone can do oil massage. Because there are limitations for certain groups of people as well, including

people with sensitive skin Because essential oils may trigger allergic reactions. It can cause redness or a rash. If you want an oil massage, you should choose a colorless, odorless oil, not essential oils. to prevent allergic reactions but also has different properties
People with health problems such as bleeding disorders, infections, skin diseases, thrombosis, wounds, burns, fractures, severe osteoporosis. low platelets
Pregnant women should avoid oil massages, as some essential oils, such as thyme, parsley, birch, can be harmful if inhaled in large amounts. And massage may also press or affect the fetus.
In addition, before the oil massage Should choose an establishment that has a professional license by the Department of Thai Traditional and Alternative Medicine Development stipulated that Thai massage in public, private hospitals and service establishments establishment There must be a sign clearly showing the applicant for permission. It also needs to be screened. and make a history register of service users along with a professional practitioner to supervise during the service as well This is to build credibility and reduce the chances of harm.